Amount of 20:5 n-3 (EPA) in Milk, buttermilk, fluid, cultured, lowfat
Dairy and Egg Products
In 100 g (Grams) of Milk, buttermilk, fluid, cultured, lowfat there is 0 g of 20:5 n-3 (EPA). Change amount
Conversion Calculator |
Choose a measurement for calculation
20:5 n-3 (EPA)
20:5 n-3 (EPA) is a nutrient present in many other foods. The below table lists foods high in 20:5 n-3 (EPA) other than Milk, buttermilk, fluid, cultured, lowfat.
Fish oil, menhaden
|
13.168 g
|
13.17%
|
Fish oil, salmon
|
13.023 g
|
13.02%
|
Fish oil, sardine
|
10.137 g
|
10.14%
|
Oil, bearded seal (Oogruk) (Alaska Native)
|
9.71 g
|
9.71%
|
Fish oil, cod liver
|
6.898 g
|
6.90%
|
Fish oil, herring
|
6.273 g
|
6.27%
|
Oil, spotted seal (Alaska Native)
|
3.93 g
|
3.93%
|
Oil, beluga, whale (Alaska Native)
|
2.8 g
|
2.8%
|
Fish, caviar, black and red, granular
|
2.741 g
|
2.74%
|
Fish, mackerel, salted
|
1.619 g
|
1.62%
|
Fish, roe, mixed species, cooked, dry heat
|
1.26 g
|
1.26%
|
Fish, herring, Pacific, cooked, dry heat
|
1.242 g
|
1.24%
|
Fish, shad, american, raw
|
1.086 g
|
1.09%
|
Fish, salmon, chinook, cooked, dry heat
|
1.01 g
|
1.01%
|
Fish, salmon, chinook, raw
|
1.008 g
|
1.01%
|
Fish, roe, mixed species, raw
|
0.983 g
|
0.98%
|
Fish, herring, Atlantic, kippered
|
0.97 g
|
0.97%
|
Fish, herring, Pacific, raw
|
0.969 g
|
0.97%
|
Smelt, dried (Alaska Native)
|
0.91 g
|
0.91%
|
Fish, herring, Atlantic, cooked, dry heat
|
0.909 g
|
0.91%
|
Milk, buttermilk, fluid, cultured, lowfat
Milk, buttermilk, fluid, cultured, lowfat is a type of Dairy and Egg Products. The most significant nutrients in Milk, buttermilk, fluid, cultured, lowfat are listed below.
Water
|
90.13 g
|
90.13%
|
Energy (calorie)
|
40 kcal
|
|
Energy (joule)
|
169 kJ
|
|
Protein
|
3.31 g
|
3.31%
|
Total lipid (fat)
|
1.07 g
|
1.07%
|
Ash
|
0.89 g
|
0.89%
|
Carbohydrate, by difference
|
4.79 g
|
4.79%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
5.36 g
|
5.36%
|
Calcium, Ca
|
116 mg
|
0.12%
|
Iron, Fe
|
0.05 mg
|
|
Magnesium, Mg
|
11 mg
|
0.01%
|
Phosphorus, P
|
89 mg
|
0.09%
|
Potassium, K
|
151 mg
|
0.15%
|
Sodium, Na
|
148 mg
|
0.15%
|
Zinc, Zn
|
0.42 mg
|
|
Copper, Cu
|
0.011 mg
|
|
Manganese, Mn
|
0.002 mg
|
|
Selenium, Se
|
2 µg
|
|
Fluoride, F
|
4 µg
|
|
Nutrients in Milk, buttermilk, fluid, cultured, lowfat